I never thought much about what I was putting into my body when I was younger. However, as I have aged, my eating habits have evolved. Gone are the days […]

Music has always been medicine for me.  It helps relieve stress, pain, anxiety and depression just to name a few ailments.  It has been so helpful to me that I […]

Using AI is something I avoid, but when I was in need of a summer camp program that I could not find locally I decided to use AI.  Over the […]

Semiquincentennial according to Wikipedia is “the 250th anniversary of an event, place or institution.”  July 4, 2026 is the Semiquincentennial for the United States of America.  It is when we […]

Summer is rapidly approaching.  As the temperatures rise so does the desire for cold drinks.  This year I vowed to eat healthier.  I already eat pretty clean and drink plenty […]

I recently had the opportunity to create and teach a manners and etiquette course to the Daisies and Brownies in my Girl Scout troop.  It is something that parents ask […]

With the Miami Grand Prix coming up in a month I figured why not give my two cents about it.  We have been going since the race started in 2022.  […]

I got an early birthday gift a month and a half ago that I have been trying to use at least once a day.  At first I had no clue […]

Something I have always loved is the televised game show Wheel of Fortune.  Since I was a kid I have watched and played from home, one year I remember even […]

When we travel we like to have a car.  Sometimes it is for a week and some times we have longer trips that extend past a month.  Every trip requires […]